Even though I don't want to feel safe and confident because this not my reality right now, I deeply and profoundly love and accept who I am in this moment. (repeat this 3 times)
I want to feel safe and confident
I don't feel safe and confident right now
How can I feel safe?
I don't remember what that feels like
I want to feel confident
But confidence means I have to go out in the world
And that is not safe
I don't want to feel rejected and be reminded that I don't belong
There's a part of me that wants to remember
But there's another part of me that's afraid to feel confident
I want both parts to win
I feel safe
No I don't
Yes I do
I want to release this fear so I can feel confident and safe
No I don't
Yes I do
I'm ready to move into the world
I'm ready to feel successful, powerful and free
I'm ready to feel good about myself again
I'm ready to release this fear so I can live again
I'm ready to fully embrace the confident part in myself
I give myself permission to let this fear go
I choose to feel safe and confident
I choose to feel successful, powerful and free
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