Dr. Mercola Recommends EFT

The Ultimate Stress-Buster that I Believe Belongs in Everyone's Self-Help Arsenal. There are many techniques to choose from to help quiet your stress response and regain a healthy balance of brain chemicals. Qigong, meditation, and yoga are three very popular techniques that help many individuals maintain calm. You want to find one that brings about positive emotions and thoughts and creates a sense of inner peace. Keep in mind that what works for your best friend may not be your ideal method. Peace and calm protect precious brain cells from unhealthy stressIn my clinical practice, I have tried a variety of methods, and have been exposed to many more (both traditional and alternative) through my medical background. In my opinion, none have come close to the "Emotional Freedom Technique," or EFT. EFT is a form of psychological acupressure that, while it may appear amazingly simple, can have positive effects in its ability to help reduce negative emotions while instilling positive ones. The theory behind EFT is that lightly tapping with your fingertips along a special sequence of energy points can activate your body's bioenergy within a few short minutes. The combination of positive mental focus on your identified concern and this physical stimulus to your body's biochemistry may help diminish your issue – be it stress, cravings, or emotional baggage– in a fast and expedient manner. Interestingly, these energy points are finally being recognized by mainstream America. According to the principles of EFT, No matter how devoted you are to perfecting your diet, exercise and lifestyle… you cannot expect to achieve optimal brain and total body health if emotional barriers stand in your way.

EFT for Abundance

It’s time to get what You want with EFT! Overcome Your Blocks to ABUNDANCE with….2 FREE Abundance Calls!!!

It doesn’t matter if you are new to EFT or have been using EFT for years, there is no doubt that the results YOU experience with a highly trained and Certified EFT Professional are profound. You may have always wanted to work with a certified EFT professional but did not feel comfortable to make the investment, so now here is your chance to tap with 2 Certified Expert AAMET Trainer/Practitioner Professionals for FREE!

Tap through some of your BIGGEST Abundance blocks at NO COST to you!!! YOUR TAPPING TEAM LEADERS are Jenn Goddard and Forrest Samnik. Both are highly skilled, talented and experienced EFT and Matrix Re-imprinting practitioners that achieve incredible results for their clients. With Jenn’s background as a NLP Master, hypnotherapist and practitioner of many other transformational modalities, and Forrest’s background as a psychotherapist, hypnotherapist and behavior analyst, together they form a synergistic power of unity for true transformation.

HOW… WHEN…And Where TO SIGN UP!

1. April 28th (6:00 - 7:20 p.m. EST)

"Fear of Success" (e.g., “I am afraid to fail, I am afraid to succeed because….)

2. May 5th (6:00 - 7:20 p.m. EST)

"Collapsing Limiting Beliefs around Deserving" – (e.g., “I don’t deserve happiness, abundance, a caring and loving partner, a healthy body, etc.). T

The Details: These calls are very different than anything you may have heard before. With two EFT coaches you will experience 2 practitioners each facilitating their own group tapping sequence regarding the topic of the call. They will also each work with a participant volunteer on the call, relating to the specific topic, that you can tap along with to clear your own blocks to abundance using borrowing benefits.

1. Jenn Goddard leads a group tapping sequence on Abundance

2. Forrest Samnik leads a group tapping sequence on Abundance

3. Jenn & Forrest each work with a volunteer while the group taps along and continues to clear their own blocks to Abundance.

You will also receive a FREE diagram of the tapping points so that you can follow along easily, and information on how to rate your emotions around the subject so you can track your progress. So if you are ready to experience more success, send an email to Jenn at jenn@arisetoday.com. Enter the secret pass code of “MORE ABUNDANCE PLEASE” in the subject line and she will email you the teleclass number and the pass code along with all of the details.

Also!!!! If you have taken the EFT level 1-2 workshop and you are looking for a mentoring program, or need support on your journey to becoming a highly trained and certified practitioner, Jenn and Forrest are also offering 2 FREE mentoring calls for developing practitioners. Ask for the details on Mentoring and Jenn will get that information out to you as well, right away!!!

Note: Sign up soon as space is limited to 25 participants.

For basic EFT instructions, log onto http://www.lifeworkswitheft.com/pdf/eft_short_cut_method.pdf.

A diagram of tapping points can be found at http://www.lifeworkswitheft.com/tapping_points.htm.

Round 1

Setup: Even though I’m petrified to speak in public, I deeply and profoundly love and accept myself. Even though I get real nervous speaking to an audience, I deeply and profoundly love and accept myself anyway. Even though I’m all jitters when I speak publically, I deeply and profoundly accept and forgive myself.

Tapping Sequence:

This fear of public speaking
What if I make a fool of myself?
What if I stumble over my words?
Or forget what I want to say?
This fear I’ll embarrass myself
This fear of public humiliation
My heart is pounding
My body is shaking

Round 2

Setup: Even though I’m still feeling some fear about speaking in public, I choose to feel calm and confident. Even though I’m still feeling some fear about speaking in public, I choose to feel calm and confident. Even though I’m still feeling some fear about speaking in public, I choose to feel calm and confident.

Tapping Sequence:

This remaining fear
This remaining fear of embarrassment
This remaining fear of humiliation
This remaining anxiety & shakiness
This remaining tension and worry
This remaining fear and anxiety
This remaining fear of looking stupid
This remaining fear and worry

I choose to feel calm and confident
I choose to feel relaxed
I choose to feel calm and confident
I choose to know I can do this with ease
I choose to feel relaxed
I choose to feel calm and confident
I choose to share what I know with others
And I choose to do this with a calm confidence

This remaining fear
I choose to feel calm and confident
This remaining anxiety
I choose to speak clearly and confidently
This remaining fear of embarrassment
I choose to feel relaxed and at ease
This remaining fear of humiliation
I choose to give myself permission to have fun