1) Focus on what you want, not what you don't want.
2) Imagine yourself already having it...really feel the feelings as if it has already manifested.
3) Listen to the little voice inside your head that's telling you all the reasons you can't have it.
4) Use EFT with Matrix Reimprinting to clear the limiting beliefs and fears about having what you want.
For information about EFT with Matrix Reimprinting, click here: http://www.matrixreimprinting.com
Friday, September 10, 2010
Wednesday, September 8, 2010
MD writes article on Emotions, Energy & Healing
By Eric B. Robins, MD
Michelle, a bright, perky, 21-year-old woman, arrived in my office complaining of severe bladder pain. She had to urinate frequently and urgently. I did a complete medical workup but could find nothing out of the ordinary—by the standards of my profession there was nothing wrong with Michelle. Yet it was clear to me that Michelle’s pain was real, and her physical symptoms were real. After I had finished looking in her bladder with a cystoscope and found everything to be normal, I ventured, “Sometimes women with your symptoms have a history of sexual abuse or molestation. Is this possible with you?” In the corner of her eye, the slightest of tears welled up. It turned out that Michelle had been sexually penetrated by an uncle almost daily from the age of three, till she was ten years old.
I asked Michelle to think back upon these memories and find a part of her body where they were strongest. She said she could feel them acutely in her lower abdomen and pelvis. I asked her to rate them on a scale of 1 to 10, with 1 being the mildest and 10 being the most intense. Michelle rated her feelings at 10 out of a possible 10.
I then spent 45 minutes working with Michelle, using some of the simple yet powerful techniques I describe below. I then asked her to rate her level of discomfort. It was a 1—complete peace. I urged her to cast around in her body for the remnants of any of the disturbed feelings she had previously felt. She could not find them, no matter how hard she tried. The emotionally charged memories had been so thoroughly released that a physical shift had occurred in her body. Her bladder condition disappeared. In the three years since that office visit, it has never once returned.
To read the full article, click here: http://tinyurl.com/26lv6zq
Michelle, a bright, perky, 21-year-old woman, arrived in my office complaining of severe bladder pain. She had to urinate frequently and urgently. I did a complete medical workup but could find nothing out of the ordinary—by the standards of my profession there was nothing wrong with Michelle. Yet it was clear to me that Michelle’s pain was real, and her physical symptoms were real. After I had finished looking in her bladder with a cystoscope and found everything to be normal, I ventured, “Sometimes women with your symptoms have a history of sexual abuse or molestation. Is this possible with you?” In the corner of her eye, the slightest of tears welled up. It turned out that Michelle had been sexually penetrated by an uncle almost daily from the age of three, till she was ten years old.
I asked Michelle to think back upon these memories and find a part of her body where they were strongest. She said she could feel them acutely in her lower abdomen and pelvis. I asked her to rate them on a scale of 1 to 10, with 1 being the mildest and 10 being the most intense. Michelle rated her feelings at 10 out of a possible 10.
I then spent 45 minutes working with Michelle, using some of the simple yet powerful techniques I describe below. I then asked her to rate her level of discomfort. It was a 1—complete peace. I urged her to cast around in her body for the remnants of any of the disturbed feelings she had previously felt. She could not find them, no matter how hard she tried. The emotionally charged memories had been so thoroughly released that a physical shift had occurred in her body. Her bladder condition disappeared. In the three years since that office visit, it has never once returned.
To read the full article, click here: http://tinyurl.com/26lv6zq
Tuesday, September 7, 2010
Conscious Immunity
What comes to mind when you think about your immune system? Do you think about an army of special cells, proteins, tissues, and organs ready to go to battle to defend you from organisms and substances that invade your system and cause disease? Do you visualize little Pac-Men like creatures gobbling up all the little buggies?
How about cancer? Did just reading the word flame the fire of fear? Say these words out loud right now: "I have cancer."
How did your body react? Did your heart race? Face flush? Shoulders tense? Stomach tighten?
Though medical science has made some breakthroughs in the diagnosis and treatment of cancer, many of us still think "DEATH" when the word is mentioned. An unfortunate fact that supports this thought is that many of us have had someone we love die of cancer. My nephew died of cancer just one month shy of his 14th birthday. It was indeed a tragic and traumatic loss for my family.
Sadly, one thing our health care system does not address adequately is the emotional factors of cancer and other dis-eases. I had one client who was in the doctors examining room, wearing nothing but a paper sheet, when she was given the diagnosis. No family in the room, feeling vulnerable and alone, with no one to physically, emotionally or spiritually support her. While driving home, reeling with thoughts of how she was going to tell her three children, she rear-ended a car at a stop light and severely injured her neck.
It just makes intuitive sense that a body experiencing fear, trauma, stress, and guilt is not in the best shape to heal anything. And though the medical community is well aware that emotional dis-ease set us up for physical dis-ease, traditional medicine does not address the emotional house as a part of the treatment plan. Mother Teresa once said she wouldn't march on a war against anything. Nothing is cured by war. But we often speak of "fighting cancer". I truly believe a body that is at peace with itself and infuses all its cells with love has a better chance of freeing itself of any dis-ease than a body at war with itself.
Though I am not a doctor, I consider myself a healer. In my experience, it matters not what symptoms or disease the body is presenting. Be it back pain, migraine headaches, fibromyalgia, low energy, chronic sinus infections, Parkinson’s Disease, depression, and even cancer, the body cannot effectively heal itself until the underlying toxic emotions that are trapped in the body’s subtle energy system is released. It’s also important to know that these low frequency emotions are mostly driven by limiting beliefs and fears of the subconscious mind.
The Emotional Freedom Techniques (EFT) is the most effective and efficient way I have found to free these toxic emotions and reprogram the subconscious.
EFT is a universal healing modality that is easy enough for almost anybody to learn but is powerful enough to assist people with everything from debilitating phobias to serious health conditions. By using a gentle tapping procedure that engages the same energy system as acupuncture, EFT rapidly balances the body and eases the emotions.
Gary Craig, founder of EFT, feels that this indispensable method of dispelling negative emotions should be available to all and has made the method easily available on line at www.emofree.com.
Scientific studies are now emerging that supports what literally millions of people around the world have experienced: EFT, as well as other energy medicine modalities, moves the mind-body to a deeper level of peace, creating a more optimal climate for the functioning of the immune system.
Dawson Church, Ph.D., illuminates this research in his empowering book, The Genie in Your Genes. This book reports the findings of over 300 scientific studies that reveal why energy- and consciousness-based medicine will transform healthcare. Dr. Church deftly explains how genes are being turned on and off by beliefs, emotions and attitudes. I found this study particularly revealing:
“…researchers looked at people who were lonely and depressed, and compared the expression of their entire genome with a happier group. They found 209 genes that were differently expressed in the unhappy people. The nature of the affected genes is particularly interesting. They code for, amongst other things, markers of our levels of immunity from disease. So unhappy people had weakened immune systems and were more susceptible to illness.”
The book also chronicles how a patient altered the degree of clumping of her red blood cells (RBC) by using EFT. The patient’s doctor examined the live red blood cells using darkfield microscopy before and after the patient used EFT. Here’s what Dr. Church writes:
“Our dominant medical model does not believe that physiological processes such as red blood cell clumping are under the control of a patient’s conscious mind. [This] usually takes months of treatment, if it can be accomplished at all. Yet in just two rounds of EFT, lasting just a few minutes, were enough to produce an immediate and visible change in the degree of cell clumping.” (The pictures showing the change in the RBC was nothing short of miraculous!)
I am not suggesting that EFT should replace medical care. However, the research is illuminating that our psychology plays a definitive role in our physiology, and supports the theory that bodies free of toxic emotions and energy disruptions have enhanced immune function.
If you or a loved one is affected by cancer, you may be interested in an EFT support group. During each meeting a specific aspect of living with cancer will be addressed, including:
• Releasing the trauma of the diagnosis
• I feel guilty that I might have caused this cancer
• Who am I now that I have cancer?
• I hate chemotherapy!
• I'm sick and tired of feeling sick and tired!
• I'm ready to release the old toxic emotional junk
Coupled with individual EFT sessions, fears can subside, limiting beliefs and attitudes can change, emotional wounds and traumas can be repaired, so the body has a strong immune system and peaceful environment in which to heal. For more information, log onto www.LifeWorksWithEFT.com or call (727) 781-6567.
How about cancer? Did just reading the word flame the fire of fear? Say these words out loud right now: "I have cancer."
How did your body react? Did your heart race? Face flush? Shoulders tense? Stomach tighten?
Though medical science has made some breakthroughs in the diagnosis and treatment of cancer, many of us still think "DEATH" when the word is mentioned. An unfortunate fact that supports this thought is that many of us have had someone we love die of cancer. My nephew died of cancer just one month shy of his 14th birthday. It was indeed a tragic and traumatic loss for my family.
Sadly, one thing our health care system does not address adequately is the emotional factors of cancer and other dis-eases. I had one client who was in the doctors examining room, wearing nothing but a paper sheet, when she was given the diagnosis. No family in the room, feeling vulnerable and alone, with no one to physically, emotionally or spiritually support her. While driving home, reeling with thoughts of how she was going to tell her three children, she rear-ended a car at a stop light and severely injured her neck.
It just makes intuitive sense that a body experiencing fear, trauma, stress, and guilt is not in the best shape to heal anything. And though the medical community is well aware that emotional dis-ease set us up for physical dis-ease, traditional medicine does not address the emotional house as a part of the treatment plan. Mother Teresa once said she wouldn't march on a war against anything. Nothing is cured by war. But we often speak of "fighting cancer". I truly believe a body that is at peace with itself and infuses all its cells with love has a better chance of freeing itself of any dis-ease than a body at war with itself.
Though I am not a doctor, I consider myself a healer. In my experience, it matters not what symptoms or disease the body is presenting. Be it back pain, migraine headaches, fibromyalgia, low energy, chronic sinus infections, Parkinson’s Disease, depression, and even cancer, the body cannot effectively heal itself until the underlying toxic emotions that are trapped in the body’s subtle energy system is released. It’s also important to know that these low frequency emotions are mostly driven by limiting beliefs and fears of the subconscious mind.
The Emotional Freedom Techniques (EFT) is the most effective and efficient way I have found to free these toxic emotions and reprogram the subconscious.
EFT is a universal healing modality that is easy enough for almost anybody to learn but is powerful enough to assist people with everything from debilitating phobias to serious health conditions. By using a gentle tapping procedure that engages the same energy system as acupuncture, EFT rapidly balances the body and eases the emotions.
Gary Craig, founder of EFT, feels that this indispensable method of dispelling negative emotions should be available to all and has made the method easily available on line at www.emofree.com.
Scientific studies are now emerging that supports what literally millions of people around the world have experienced: EFT, as well as other energy medicine modalities, moves the mind-body to a deeper level of peace, creating a more optimal climate for the functioning of the immune system.
Dawson Church, Ph.D., illuminates this research in his empowering book, The Genie in Your Genes. This book reports the findings of over 300 scientific studies that reveal why energy- and consciousness-based medicine will transform healthcare. Dr. Church deftly explains how genes are being turned on and off by beliefs, emotions and attitudes. I found this study particularly revealing:
“…researchers looked at people who were lonely and depressed, and compared the expression of their entire genome with a happier group. They found 209 genes that were differently expressed in the unhappy people. The nature of the affected genes is particularly interesting. They code for, amongst other things, markers of our levels of immunity from disease. So unhappy people had weakened immune systems and were more susceptible to illness.”
The book also chronicles how a patient altered the degree of clumping of her red blood cells (RBC) by using EFT. The patient’s doctor examined the live red blood cells using darkfield microscopy before and after the patient used EFT. Here’s what Dr. Church writes:
“Our dominant medical model does not believe that physiological processes such as red blood cell clumping are under the control of a patient’s conscious mind. [This] usually takes months of treatment, if it can be accomplished at all. Yet in just two rounds of EFT, lasting just a few minutes, were enough to produce an immediate and visible change in the degree of cell clumping.” (The pictures showing the change in the RBC was nothing short of miraculous!)
I am not suggesting that EFT should replace medical care. However, the research is illuminating that our psychology plays a definitive role in our physiology, and supports the theory that bodies free of toxic emotions and energy disruptions have enhanced immune function.
If you or a loved one is affected by cancer, you may be interested in an EFT support group. During each meeting a specific aspect of living with cancer will be addressed, including:
• Releasing the trauma of the diagnosis
• I feel guilty that I might have caused this cancer
• Who am I now that I have cancer?
• I hate chemotherapy!
• I'm sick and tired of feeling sick and tired!
• I'm ready to release the old toxic emotional junk
Coupled with individual EFT sessions, fears can subside, limiting beliefs and attitudes can change, emotional wounds and traumas can be repaired, so the body has a strong immune system and peaceful environment in which to heal. For more information, log onto www.LifeWorksWithEFT.com or call (727) 781-6567.
Sunday, September 5, 2010
Fall EFT Group
This group is open to 5 participants who are ready to release their limiting fears and beliefs that are keeping them from achieving what they really want out of life.
Whether you are …
Stuck in unhealthy relationships;
Feeling the financial crunch;
Totally stressed out and unhappy at work;
Unable to quit binging on food or other substances;
Feeling like people take you for granted…
YOU CAN RELEASE THE BLOCKS WITH EFT.
When: Every other Wednesday evening from 5:30 – 7:00
Starting: October 6th 2010
Ending: December 15th 2010 (a total of 6 sessions)
Where: LifeWorks Counseling & Coaching
971 Virginia Ave., Suite E
Palm Harbor, FL 34683
Payment Options (most major credit & debit cards accepted):
1) $40 per session ($240.00 total) – processed at the start of each session
2) $210 for all 6 sessions ($210.00 total) - payable on September 29th
3) Two $115.50 installments ($225 total) – payable on Sept 29th and Oct 27th
What you can expect:
• This small group offers Individual attention while receiving benefits of group energy
• Safe, compassionate and supportive environment
• Emotional freedom and healing that will catapult your success
Here’s what the Summer EFT Group is saying:
“It was wonderful to be a part of a collective energy of healing. Tapping along as other members of the group released negative energy also helped me to release negative energy in areas I may not have focused on myself. Wanting the best for my group mates opened the door to my own healing. As I focused on their healing and giving them my positive thoughts it opened up the flood gates to allow healing for myself. I also saw how many of my struggles are ones that other people have as well. I don't feel alone in my journey any more. I am in a completely different place. I am feeling more confident. My digestive issues are 100% better.“
K.G. Pre-Med Student
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